Mental Health and Well-Being Resources
Mental Health and Well-Being Resources
Embedded Files
Resources for Parents & Caregivers:
Resources for Parents & Caregivers:
Tips and Resources to support student mental health
Information and Resources for Parents - School Mental Health Ontario
Reach Out Centre for Kids https://rockonline.ca/
Mental health activities and resources
12 easy and fun mental health activities for Parents to help their children
Resources for supporting students with anxiety:
Resources for supporting students with anxiety:
Coping Strategies to Support Children and Youth (Anxiety BC)
Resources to help people cope psychologically with health risks such as COVID-19:
Resources to help people cope psychologically with health risks such as COVID-19:
Psychological Impacts of COVID 19 (Canadian Psychological Association)
Parent/Caregiver Guide to Coping with Stress of COVID 19
Mental Health Considerations during COVID World Health Organization
Resources to help parents/caregivers talk about COVID-19 with their children:
Resources to help parents/caregivers talk about COVID-19 with their children:
Parent Guide Talking to Children about COVID 19 (National Association of Psychologists)
Talking to Your Anxious Child About COVID 19 (Children's Mental Health Ontario)
Video: How to Talk to Your Children About COVID 19
Child Mind Institute - multiple videos, blog, daily Facebook video chats https://childmind.org/
Resources to help families support individuals with Autism Spectrum Disorder:
Resources to help families support individuals with Autism Spectrum Disorder:
Supporting Individuals with Autism through Uncertain Times
Kerry's Place - multiple resources on website
Resources for Students:
Resources for Students:
Sesame Street video- Caring for Each Other
Brief Video explaining COVID 19 to Children
Reaching Out for Help Tip Sheet (School Mental Health Ontario)
Self Care for Students (School Mental Health Ontario)
Information and Strategies for Youth During COVID Jack.org
Need to talk to someone?
Need to talk to someone?
ROCK Crisis Line at 905-878-9785 available 24 hours a day/7 days a week
Call a Counsellor: 1-800-668-6868
Text a Counsellor: 686868
Live Chat: https://kidshelpphone.ca/live-chat/
Find local Halton resources using the Halton Community Resource Database
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